What is a Dermatologist?

A dermatologist is a doctor who specialises in the treatment of skin, hair and nail conditions. They have undertaken additional training after at least 2 years of general medical training. This specialist training involves 5 years of full time dermatology training and often includes travel to dermatological centres overseas for research and additional training.

How do I protect my skin from the sun?

There are 3 main ways to protect your skin from the sun. These are:-

1. Sunscreen - use a broad spectrum SPF 15 or highter that is water resistant. Don't forget to reapply your sunscreen throughout the day.

2. Protective clothing - wear long sleeves, use tightly woven materials and wear a broad brimmed hat

3. Sun Avoidance - avoid the midday sun and stay in the shade. Sit under an umbrella, tree or shade cloth

Does drinking water hydrate my skin?

Unfortunately drinking lots of water doesn't necessarily translate into a well hydrated skin. Don't forget that water on the skin can actually be very drying so we need to be careful not to have too long a shower or bath, especially in winter. What does work however, is applying a moisturiser over slightly damp skin to 'lock in' that hydration.

Is it safe to tan in winter?

There is no safe way to tan whether it is in winter or summer. You should always apply a sunscreen and reapply during the day. Don't forget that sunless tanning products don't protect you from burning so you still need sunscreen.

What's a good anti-ageing cream?

The sun is responsible for most of our skin ageing and so a sunscreen is THE most important cream. Other anti-ageing components in creams that can help are retinoic acid (seen as retinol in over-the-counter products) and alpha hydroxy acids. Your dermatologist can give you a script preparation that is stronger than the creams found 'over-the-counter'.